31 Aug – 04 Sep 2026
31 Aug – 04 Sep 2026
· Order by Sun 30 Aug, 15:00
This Week's Menus
Tap a card to expand and select a diet type.
Monday · Lunch
Miso Ramen Fish Soup with Asian Greens and Rice Noodles
Monday · Dinner
Roasted Chicken with a hazelnut, almond, lemon and Parmesan Crust served with Quinoa and Greenbeans
Tuesday · Lunch
Mung Bean and Kimchi Falafel Protein Balls with a kimchi dipping sauce and sourdough pita
Tuesday · Dinner
Sharwarma Meatloaf with caramelized Onions and seasonal greens and roasted Sweet Potatoes
Wednesday · Lunch
Chicken and Bacon Caesar Salad with Sourdough Croutons
Wednesday · Dinner
Roasted Pork with mushrooms in a Italian Marsala Sauce served with Buckwheat Risotto
Thursday · Lunch
Roast Beef Casserole, with string beans and mash potatoes
Thursday · Dinner
Mother and child (Japanese soup with an egg and chicken base) served with Brown Jasmine Rice
Friday · Lunch
Lean Beef burger Bowl with bacon, halloumi and Avo served on crunchy greens and red Onions
Friday · Dinner
Wholemeal Sausage Ragu Lasagne with roasted courgettes and aubergines in a Cashew Bechamel Sauce
Monday · Lunch
Miso tofu soup with Asian greens and rice noodles
Monday · Dinner
Pesto Millet Salad with halloumi and baby Spinach
Tuesday · Lunch
Mung Bean and Kimchi Falafel Protein Balls with a kimchi dipping sauce and sourdough pita
Tuesday · Dinner
Vegetarian Meatballs served with seasonal greens and roasted sweet Potatoes
Wednesday · Lunch
Halloumi Caesar Salad with Sourdough Croutons
Wednesday · Dinner
Mushrooms in a an Italian Marsala Wine Sauce served with Buckwheat Risotto
Thursday · Lunch
Broccoli, mushroom and toasted almond Pastilla (Moroccan pie)
Thursday · Dinner
Japanese Noodle soup with shiitake mushrooms
Friday · Lunch
Veggie burger bowl wit cheddar cheese, crunchy greens and red onions
Friday · Dinner
Wholemeal courgette and aubergine Lasagne with a cashew béchamel sauce
🎁
Weekly Treat · Fridays
Lemon and White chocolate Truffles (Sugar Free)
Build Your Plan
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Calories handled for you — every meal is portioned to a set target.
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Monday
Tuesday
Wednesday
Thursday
Friday
An extra is added to every meal in the chosen slot (lunch and/or dinner).
Live Summary
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meals
Your order needs at least 4 meals across 2 days (totalled across your cart).
Add Drinks
Optional — delivered together with this week's meals.
Freezer Meal - Thai Chicken Curry
R130.00
Freezer Meals - Hungarian Goulash
R130.00
Still Water 500ml
R25.00
Sparkling Water 500ml
R25.00
Fresh Orange Juice
R65.00
Iced Lemon Tea
R30.00
Kombucha
R40.00